Peanuts are an especially good source of healthful fats, protein, and fiber.They also contain plenty of potassium, phosphorous, magnesium, and B vitamins.Despite being high in calories, peanuts are nutrient-rich and low in carbohydrates very crunchy and testy
Peanuts are an especially good source of healthful fats, protein, and fiber.
They also contain plenty of potassium, phosphorous, magnesium, and B vitamins.
Despite being high in calories,peanuts are nutrient-rich and low in carbohydrates
very crunchy and testy