Shatavari (Asparagus Racemosus) is a powerful therapeutic agent, which is of great importance in Ayurveda. It promotes overall well-being and good health. It is one solution to many health conditions. Shatavari means acceptable to many. Shatavari improves vitality, making it a staple in ayurvedic medicine. It has antioxidant properties. It has anti-inflammatory properties. It helps relieve cough, and may help treat diarrhea, treat ulcers and kidney stones.