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Sesame seeds are not only delicious but also nutritious, offering a range of health benefits. Incorporating them into your diet can help boost your intake of essential nutrients and add depth of flavor to your dishes.
Product: Sesame Seeds
- Description: Sesame seeds are tiny, oil-rich seeds derived from the sesame plant. They are commonly used in cooking and baking, adding a nutty flavor and crunchy texture to dishes.
- Usage: Sesame seeds are versatile and can be used as a topping for bread, salads, and stir-fries, or ground into tahini paste for sauces and dips.
- Nutrition: Sesame seeds are a good source of healthy fats, protein, and various nutrients including calcium, iron, and magnesium.
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